Head to head
Restaurant vs restaurant
Rival menus compared on the numbers: what a typical meal costs you in calories, protein and sodium, and how the signature items stack up.

vsMcDonald's vs Burger KingTypical meal: 520 vs 500 cal · 21g vs 20g proteinIncludes Big Mac vs WhopperSee the comparison →
vsMcDonald's vs Chick-fil-ATypical meal: 520 vs 510 cal · 21g vs 29g proteinIncludes McCrispy vs Chick-fil-A® Chicken SandwichSee the comparison →
vsMcDonald's vs Five GuysTypical meal: 520 vs 682 cal · 21g vs 32g proteinIncludes Quarter Pounder with Cheese vs Little cheeseburgerSee the comparison →
vsBurger King vs Five GuysTypical meal: 500 vs 682 cal · 20g vs 32g proteinIncludes Whopper vs HamburgerSee the comparison →
vsChick-fil-A vs PopeyesTypical meal: 510 vs 510 cal · 29g vs 25g proteinIncludes Chick-fil-A® Chicken Sandwich vs Chicken Sandwich-ClassicSee the comparison →
vsChick-fil-A vs Raising Cane'sTypical meal: 510 vs 1090 cal · 29g vs 47g proteinIncludes Chick-fil-A® Chicken Sandwich vs Chicken SandwichSee the comparison →
vsPopeyes vs Raising Cane'sTypical meal: 510 vs 1090 cal · 25g vs 47g proteinIncludes Chicken Sandwich-Classic vs Chicken SandwichSee the comparison →
vsMcDonald's vs PopeyesTypical meal: 520 vs 510 cal · 21g vs 25g proteinIncludes McCrispy vs Chicken Sandwich-ClassicSee the comparison →
vsChipotle vs Moe's Southwest GrillTypical meal: 628 vs 550 cal · 41g vs 25g proteinIncludes Chicken burrito vs Chicken burrito (Homewrecker-style)See the comparison →
vsChipotle vs SweetgreenTypical meal: 628 vs 680 cal · 41g vs 34g proteinSee the comparison →
vsChipotle vs Panda ExpressTypical meal: 628 vs 360 cal · 41g vs 17g proteinSee the comparison →
vsSubway vs Jimmy John'sTypical meal: 540 vs 650 cal · 29g vs 35g proteinIncludes 6" Oven-Roasted Turkey vs Turkey Tom® (8" French)See the comparison →
vsSubway vs McDonald'sTypical meal: 540 vs 520 cal · 29g vs 21g proteinSee the comparison →
vsSubway vs ChipotleTypical meal: 540 vs 628 cal · 29g vs 41g proteinSee the comparison →