Sweetgreen Omega Glow Nutrition Facts
One serving of Sweetgreen Omega Glow (1 serving) has 750 calories, 32g of protein, 52g of carbohydrates (45g net carbs), 45g of fat and 1,138mg of sodium.
About 17% of its calories come from protein, 28% from carbs and 55% from fat.
Allergens listed by Sweetgreen: Fish, Wheat, Tree nuts, Soy, Sesame.
How it compares with other bowls
Among 7 items in Bowls, it ranks #5 for fewest calories and #5 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Crispy Rice Bowl | 680 | 33g | 61g | 31g | 1,225mg |
| Harvest Bowl | 760 | 40g | 60g | 42g | 1,265mg |
| Chicken Pesto Parm | 510 | 38g | 30g | 24g | 1,561mg |
| Steak Honey Crunch | 605 | 32g | 43g | 33g | 1,825mg |
| Shroomami | 665 | 20g | 51g | 45g | 1,250mg |
| Chicken Avocado Ranch | 765 | 29g | 59g | 44g | 1,505mg |
| Omega Glow | 750 | 32g | 52g | 45g | 1,138mg |
Related Sweetgreen guides
Nutrition Facts
Serving: 1 serving
Calories750
% Daily Value*
- Total Fat 45g
- 58%
- Saturated Fat 8g
- 40%
- Trans Fat 0g
- Cholesterol 60mg
- 20%
- Sodium 1,138mg
- 49%
- Total Carbohydrate 52g
- 19%
- Dietary Fiber 7g
- 25%
- Total Sugars 10g
- Protein 32g
- 64%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Sweetgreen official nutrition guide (Union Square, New York location), checked November 2026.