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Sweetgreen Chicken Pesto Parm Nutrition Facts

One serving of Sweetgreen Chicken Pesto Parm (1 serving) has 510 calories, 38g of protein, 30g of carbohydrates (24g net carbs), 24g of fat and 1,561mg of sodium.

About 31% of its calories come from protein, 25% from carbs and 44% from fat.

Allergens listed by Sweetgreen: Dairy, Wheat.

How it compares with other bowls

Among 7 items in Bowls, it ranks #1 for fewest calories and #2 for most protein.

ItemCalProteinCarbsFatSodium
Crispy Rice Bowl68033g61g31g1,225mg
Harvest Bowl76040g60g42g1,265mg
Chicken Pesto Parm51038g30g24g1,561mg
Steak Honey Crunch60532g43g33g1,825mg
Shroomami66520g51g45g1,250mg
Chicken Avocado Ranch76529g59g44g1,505mg
Omega Glow75032g52g45g1,138mg

Related Sweetgreen guides

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Nutrition Facts

Serving: 1 serving

Calories510

% Daily Value*

Total Fat 24g
31%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,561mg
68%
Total Carbohydrate 30g
11%
Dietary Fiber 6g
21%
Total Sugars 3g
Protein 38g
76%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Sweetgreen official nutrition guide (Union Square, New York location), checked November 2026.