Sweetgreen Harvest Bowl Nutrition Facts
One serving of Sweetgreen Harvest Bowl (1 serving) has 760 calories, 40g of protein, 60g of carbohydrates (50g net carbs), 42g of fat and 1,265mg of sodium.
About 21% of its calories come from protein, 31% from carbs and 49% from fat.
Allergens listed by Sweetgreen: Dairy, Tree nuts. Listed as made without gluten ingredients.
How it compares with other bowls
Among 7 items in Bowls, it ranks #6 for fewest calories and #1 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Crispy Rice Bowl | 680 | 33g | 61g | 31g | 1,225mg |
| Harvest Bowl | 760 | 40g | 60g | 42g | 1,265mg |
| Chicken Pesto Parm | 510 | 38g | 30g | 24g | 1,561mg |
| Steak Honey Crunch | 605 | 32g | 43g | 33g | 1,825mg |
| Shroomami | 665 | 20g | 51g | 45g | 1,250mg |
| Chicken Avocado Ranch | 765 | 29g | 59g | 44g | 1,505mg |
| Omega Glow | 750 | 32g | 52g | 45g | 1,138mg |
Related Sweetgreen guides
Nutrition Facts
Serving: 1 serving
Calories760
% Daily Value*
- Total Fat 42g
- 54%
- Saturated Fat 9g
- 45%
- Trans Fat 0g
- Cholesterol 70mg
- 23%
- Sodium 1,265mg
- 55%
- Total Carbohydrate 60g
- 22%
- Dietary Fiber 10g
- 36%
- Total Sugars 12g
- Protein 40g
- 80%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Sweetgreen official nutrition guide (Union Square, New York location), checked November 2026.