Domino's Keto and Low-Carb Guide
By the MacroTray editorial team · Updated · Data: Domino's Nutrition Guide, US (August 2026)
Strict keto diets commonly aim for roughly 20 to 50g of net carbs per day; moderate low-carb plans often allow more. This ranking shows the Domino's meals with the fewest net carbs, from official data.
Key takeaways
- Lowest net carbs: Plain Wings (No sauce) with 8g.
- Bread, buns, tortillas, rice, fries and sugary sauces are where most carbs come from.
- Use the calculator to remove carb-heavy parts and see the new total.
Meals with the fewest net carbs
| # | Order | Net carbs | Protein | Cal | Fat |
|---|---|---|---|---|---|
| 1 | Plain Wings (No sauce) | 8g | 14g | 250 | 20g |
| 2 | Hot Buffalo Wings | 9g | 15g | 260 | 20g |
| 3 | Mild Buffalo Wings | 10g | 15g | 260 | 20g |
| 4 | Garlic Parmesan Wings | 10g | 15g | 390 | 34g |
| 5 | Classic Hot Buffalo Loaded Chicken | 16g | 10g | 200 | 11g |
| 6 | Crispy Bacon & Tomato Loaded Chicken | 16g | 12g | 270 | 18g |
| 7 | Sweet Mango Habanero Wings | 21g | 15g | 310 | 20g |
| 8 | Honey BBQ Wings | 22g | 15g | 310 | 20g |
| 9 | Sweet BBQ Bacon Loaded Chicken | 22g | 11g | 220 | 11g |
| 10 | Spicy Jalapeno & Pineapple Loaded Chicken | 23g | 9g | 200 | 8g |
Sauces and dressings can carry sugar. Check them in the calculator before adding.
Frequently asked questions
What is the lowest-carb meal at Domino's?
Plain Wings (No sauce) has the fewest net carbs among full meals in our data: 8g net carbs.
What are net carbs?
Net carbs are total carbohydrates minus dietary fiber. Many low-carb and keto eaters count net carbs.
Open the Domino's calculator →
More Domino's guides
- High-Protein Domino's Orders, Ranked
- The Lowest-Calorie Meals at Domino's
- Domino's Low-Sodium Guide
- Full Domino's menu nutrition