Chick-fil-A Spicy Southwest Salad w/ Grilled Filet (Cold) Nutrition Facts
One serving of Chick-fil-A Spicy Southwest Salad w/ Grilled Filet (Cold) (424g) has 680 calories, 35g of protein, 26g of carbohydrates (19g net carbs), 48g of fat and 1,220mg of sodium.
About 21% of its calories come from protein, 15% from carbs and 64% from fat.
How it compares with other salads
Among 21 items in Salads, it ranks #13 for fewest calories and #10 for most protein.
Related Chick-fil-A guides
- High-Protein Chick-fil-A Orders, Ranked
- The Lowest-Calorie Meals at Chick-fil-A
- Chick-fil-A Keto and Low-Carb Guide
- Chick-fil-A Low-Sodium Guide
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Nutrition Facts
Serving: 424g
Calories680
% Daily Value*
- Total Fat 48g
- 62%
- Saturated Fat 10g
- 48%
- Trans Fat 0g
- Cholesterol 110mg
- 37%
- Sodium 1,220mg
- 53%
- Total Carbohydrate 26g
- 9%
- Dietary Fiber 7g
- 25%
- Total Sugars 7g
- Protein 35g
- 70%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Chick-fil-A official Nutrition & Allergens page (US), checked November 2026.