Chick-fil-A Market Salad w/ Grilled Filet (Warm) Nutrition Facts
One serving of Chick-fil-A Market Salad w/ Grilled Filet (Warm) (325g) has 550 calories, 28g of protein, 42g of carbohydrates (37g net carbs), 31g of fat and 1,010mg of sodium.
About 20% of its calories come from protein, 30% from carbs and 50% from fat.
How it compares with other salads
Among 21 items in Salads, it ranks #5 for fewest calories and #17 for most protein.
Related Chick-fil-A guides
Nutrition Facts
Serving: 325g
Calories550
% Daily Value*
- Total Fat 31g
- 40%
- Saturated Fat 6g
- 30%
- Trans Fat 0g
- Cholesterol 80mg
- 27%
- Sodium 1,010mg
- 44%
- Total Carbohydrate 42g
- 15%
- Dietary Fiber 5g
- 18%
- Total Sugars 26g
- Protein 28g
- 56%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Chick-fil-A official Nutrition & Allergens page (US), checked November 2026.