Skip to content
macrotray

Burger King Kid's Hamburger Nutrition Facts

One serving of Burger King Kid's Hamburger (1 serving) has 260 calories, 14g of protein, 29g of carbohydrates (27g net carbs), 10g of fat and 400mg of sodium.

About 21% of its calories come from protein, 44% from carbs and 34% from fat.

Allergens listed by Burger King: Soy, Wheat, Sesame.

How it compares with other flame grilled burgers

Among 34 items in Flame Grilled Burgers, it ranks #2 for fewest calories and #34 for most protein. Showing the closest items by calories.

ItemCalProteinCarbsFatSodium
Hamburger26014g29g10g600mg
Kid's Hamburger26014g29g10g400mg
Cheeseburger30016g30g14g810mg
Kid's Cheeseburger30016g29g13g610mg
Whopper Jr.®34015g30g19g630mg
Rodeo Burger34015g40g13g520mg
Bacon Cheeseburger35019g30g17g980mg
Whopper Jr.® with Bacon38019g30g23g770mg
Whopper Jr.® with Cheese38017g31g23g810mg
Rodeo Cheeseburger38017g41g17g720mg
BBQ Bacon Whopper Jr.39019g32g23g770mg
Texas Whopper® Jr.42021g29g26g1,080mg
Whopper Jr.® with Bacon & Cheese43020g31g26g980mg
Double Cheeseburger46027g31g25g1,040mg
Bacon Double Cheeseburger50030g31g29g1,210mg

Related Burger King guides

Add Kid's Hamburger to an order →

Nutrition Facts

Serving: 1 serving

Calories260

% Daily Value*

Total Fat 10g
13%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 400mg
17%
Total Carbohydrate 29g
11%
Dietary Fiber 2g
7%
Total Sugars 6g
Protein 14g
28%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Burger King official Nutrition Explorer (US), read in the browser, checked November 2026.