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Burger King Bacon Cheeseburger Nutrition Facts

One serving of Burger King Bacon Cheeseburger (1 serving) has 350 calories, 19g of protein, 30g of carbohydrates (28g net carbs), 17g of fat and 980mg of sodium.

About 22% of its calories come from protein, 34% from carbs and 44% from fat.

Allergens listed by Burger King: Milk, Soy, Wheat, Sesame.

How it compares with other flame grilled burgers

Among 34 items in Flame Grilled Burgers, it ranks #7 for fewest calories and #26 for most protein. Showing the closest items by calories.

ItemCalProteinCarbsFatSodium
Bacon Cheeseburger35019g30g17g980mg
Whopper Jr.®34015g30g19g630mg
Rodeo Burger34015g40g13g520mg
Whopper Jr.® with Bacon38019g30g23g770mg
Whopper Jr.® with Cheese38017g31g23g810mg
Rodeo Cheeseburger38017g41g17g720mg
BBQ Bacon Whopper Jr.39019g32g23g770mg
Cheeseburger30016g30g14g810mg
Kid's Cheeseburger30016g29g13g610mg
Texas Whopper® Jr.42021g29g26g1,080mg
Whopper Jr.® with Bacon & Cheese43020g31g26g980mg
Hamburger26014g29g10g600mg
Kid's Hamburger26014g29g10g400mg
Double Cheeseburger46027g31g25g1,040mg
Bacon Double Cheeseburger50030g31g29g1,210mg

Related Burger King guides

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Nutrition Facts

Serving: 1 serving

Calories350

% Daily Value*

Total Fat 17g
22%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 980mg
43%
Total Carbohydrate 30g
11%
Dietary Fiber 2g
7%
Total Sugars 7g
Protein 19g
38%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Burger King official Nutrition Explorer (US), read in the browser, checked November 2026.