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Subway Cold Cut Combo® Salad Nutrition Facts

One serving of Subway Cold Cut Combo® Salad (404 g) has 460 calories, 19g of protein, 11g of carbohydrates (7g net carbs), 38g of fat and 1,040mg of sodium.

About 16% of its calories come from protein, 10% from carbs and 74% from fat.

How it compares with other salads

Among 26 items in Salads, it ranks #16 for fewest calories and #22 for most protein.

ItemCalProteinCarbsFatSodium
Steak Philly Salad45024g13g35g1,070mg
Chipotle Philly Salad40025g14g29g1,250mg
Steak & Bacon Salad51032g15g37g1,070mg
Grilled Chicken Salad45026g12g34g580mg
Chicken & Bacon Ranch Salad49030g14g36g1,010mg
Honey Mustard Chicken Salad37025g18g24g1,050mg
Sweet Onion Chicken Teriyaki® Salad30023g33g10g1,090mg
B.M.T.® Salad53021g13g45g1,220mg
Spicy Italian Salad60021g13g53g1,410mg
5 Meat Italian Salad60034g14g46g1,660mg
Meatball Marinara with MVP Parmesan Vinaigrette® Salad52022g25g38g1,310mg
Meatball Pepperoni with MVP Parmesan Vinaigrette® Salad60025g25g46g1,600mg
Oven-Roasted Turkey Salad40020g11g32g870mg
Black Forest Ham Salad41020g13g33g910mg
Roast Beef Salad43025g13g32g840mg
Cold Cut Combo® Salad46019g11g38g1,040mg
Tuna Salad40021g10g31g600mg
Veggie Delite® Salad1409g10g8g290mg
All American Club® Salad47023g13g38g1,270mg
Subway Club® Salad44025g14g33g1,300mg
Big Hot Pastrami Salad47023g14g38g1,840mg
B.L.T. Salad42013g11g36g540mg
Buffalo Chicken Salad54044g18g34g2,590mg
Turkey & Ham Salad40020g12g32g890mg
Pizza Sub Salad32017g14g23g990mg
Veggie Patty Salad30013g28g17g810mg

Related Subway guides

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Nutrition Facts

Serving: 404 g

Calories460

% Daily Value*

Total Fat 38g
49%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 1,040mg
45%
Total Carbohydrate 11g
4%
Dietary Fiber 4g
14%
Total Sugars 5g
Protein 19g
38%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Subway U.S. Nutrition Information (October 2026), checked October 2026.