Sweetgreen Ranchy Chicken + Rice Nutrition Facts
One serving of Sweetgreen Ranchy Chicken + Rice (1 serving) has 550 calories, 33g of protein, 34g of carbohydrates (32g net carbs), 32g of fat and 1,330mg of sodium.
About 24% of its calories come from protein, 24% from carbs and 52% from fat.
Allergens listed by Sweetgreen: Dairy, Eggs. Listed as made without gluten ingredients.
How it compares with other kids meals
Among 4 items in Kids Meals, it ranks #4 for fewest calories and #1 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Ranchy Chicken + Rice | 550 | 33g | 34g | 32g | 1,330mg |
| Little Harvest | 430 | 24g | 23g | 28g | 1,050mg |
| Honest Kids Apple Juice | 35 | 0g | 9g | 0g | 15mg |
| Mini Mezze | 295 | 30g | 26g | 8g | 730mg |
Nutrition Facts
Serving: 1 serving
Calories550
% Daily Value*
- Total Fat 32g
- 41%
- Saturated Fat 7g
- 35%
- Trans Fat 0g
- Cholesterol 105mg
- 35%
- Sodium 1,330mg
- 58%
- Total Carbohydrate 34g
- 12%
- Dietary Fiber 2g
- 7%
- Total Sugars 0g
- Protein 33g
- 66%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Sweetgreen official nutrition guide (Union Square, New York location), checked November 2026.