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Sweetgreen Little Harvest Nutrition Facts

One serving of Sweetgreen Little Harvest (1 serving) has 430 calories, 24g of protein, 23g of carbohydrates (20g net carbs), 28g of fat and 1,050mg of sodium.

About 22% of its calories come from protein, 21% from carbs and 57% from fat.

Allergens listed by Sweetgreen: none. Listed as made without gluten ingredients.

How it compares with other kids meals

Among 4 items in Kids Meals, it ranks #3 for fewest calories and #3 for most protein.

ItemCalProteinCarbsFatSodium
Ranchy Chicken + Rice55033g34g32g1,330mg
Little Harvest43024g23g28g1,050mg
Honest Kids Apple Juice350g9g0g15mg
Mini Mezze29530g26g8g730mg

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Nutrition Facts

Serving: 1 serving

Calories430

% Daily Value*

Total Fat 28g
36%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,050mg
46%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
11%
Total Sugars 10g
Protein 24g
48%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Sweetgreen official nutrition guide (Union Square, New York location), checked November 2026.