The Lowest-Calorie Meals at Moe's Southwest Grill
By the MacroTray editorial team · Updated · Data: Moe's Southwest Grill Nutrition Chart (2026, R4)
These are the lightest complete meals at Moe's Southwest Grill, ranked from official nutrition data. Snacks, sides and drinks are left out so the comparison is fair. Every row links to its full label.
Key takeaways
- Lightest meal: Two steak tacos, corn shells at 235 calories.
- Heaviest meal: Chicken burrito (Homewrecker-style) at 905 calories.
- Sides, sauces and drinks can add as much as the meal. Add them in the calculator to see the full total.
Lightest meals
| # | Order | Cal | Protein | Net carbs | Sodium |
|---|---|---|---|---|---|
| 1 | Two steak tacos, corn shellscustom build | 235 | 14g | 12g | 890mg |
| 2 | Chicken salad, no ricecustom build | 400 | 22g | 23g | 1,350mg |
| 3 | Junior chicken burritocustom build | 404 | 23g | 41g | 1,061mg |
| 4 | Double-protein bowlcustom build | 425 | 37g | 16g | 1,900mg |
| 5 | Three ground beef crispy tacoscustom build | 490 | 28g | 19g | 1,295mg |
| 6 | Three steak tacoscustom build | 550 | 34g | 43g | 1,580mg |
| 7 | Chips & queso (side)custom build | 550 | 13g | 47g | 958mg |
| 8 | Lean chicken bowlcustom build | 565 | 29g | 73g | 1,462mg |
| 9 | Tofu bowl (vegan)custom build | 565 | 20g | 72g | 1,442mg |
| 10 | Steak bowl with quesocustom build | 640 | 25g | 73g | 2,058mg |
Highest-calorie meals to watch
| # | Order | Cal | Fat | Sodium |
|---|---|---|---|---|
| 1 | Chicken burrito (Homewrecker-style)custom build | 905 | 37g | 2,214mg |
| 2 | Steak bowl with quesocustom build | 640 | 24g | 2,058mg |
| 3 | Lean chicken bowlcustom build | 565 | 16g | 1,462mg |
| 4 | Tofu bowl (vegan)custom build | 565 | 20g | 1,442mg |
| 5 | Three steak tacoscustom build | 550 | 27g | 1,580mg |
How to cut calories
- Pick a meal with protein so you stay full; very low-calorie meals with little protein often lead to snacking later.
- Choose water, unsweetened tea or diet drinks.
- Count dressings and dipping sauces; they are easy to forget.
Frequently asked questions
What is the lowest-calorie meal at Moe's Southwest Grill?
Among full meals in our data, Two steak tacos, corn shells is the lightest at 235 calories.
What is the highest-calorie item at Moe's Southwest Grill?
Chicken burrito (Homewrecker-style) is the highest-calorie meal in our data at 905 calories.
Open the Moe's Southwest Grill calculator →
More Moe's Southwest Grill guides
- High-Protein Moe's Southwest Grill Orders, Ranked
- Moe's Southwest Grill Keto and Low-Carb Guide
- Moe's Southwest Grill Low-Sodium Guide
- Full Moe's Southwest Grill menu nutrition