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Jimmy John's Little John 5 Nutrition Facts

One serving of Jimmy John's Little John 5 (1 sandwich) has 290 calories, 16g of protein, 26g of carbohydrates (24g net carbs), 13g of fat and 900mg of sodium.

About 22% of its calories come from protein, 36% from carbs and 41% from fat.

How it compares with other little johns

Among 7 items in Little Johns, it ranks #4 for fewest calories and #1 for most protein.

ItemCalProteinCarbsFatSodium
Little John 130015g25g15g770mg
Little John 225013g24g11g560mg
Little John 325010g26g11g590mg
Little John 424012g24g10g580mg
Little John 529016g26g13g900mg
Little John 634013g25g20g580mg
Little John BLT30012g24g16g680mg

Related Jimmy John's guides

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Nutrition Facts

Serving: 1 sandwich

Calories290

% Daily Value*

Total Fat 13g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 900mg
39%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 16g
32%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Jimmy John's Nutrition Guide, US (effective July 22, 2024; latest published), checked July 2024.