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Jimmy John's Little John 3 Nutrition Facts

One serving of Jimmy John's Little John 3 (1 sandwich) has 250 calories, 10g of protein, 26g of carbohydrates (23g net carbs), 11g of fat and 590mg of sodium.

About 16% of its calories come from protein, 43% from carbs and 41% from fat.

How it compares with other little johns

Among 7 items in Little Johns, it ranks #3 for fewest calories and #7 for most protein.

ItemCalProteinCarbsFatSodium
Little John 130015g25g15g770mg
Little John 225013g24g11g560mg
Little John 325010g26g11g590mg
Little John 424012g24g10g580mg
Little John 529016g26g13g900mg
Little John 634013g25g20g580mg
Little John BLT30012g24g16g680mg

Related Jimmy John's guides

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Nutrition Facts

Serving: 1 sandwich

Calories250

% Daily Value*

Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 590mg
26%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 10g
20%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Jimmy John's Nutrition Guide, US (effective July 22, 2024; latest published), checked July 2024.