Subway Meatballs Nutrition Facts
One serving of Subway Meatballs (136 g) has 250 calories, 12g of protein, 13g of carbohydrates (11g net carbs), 17g of fat and 700mg of sodium.
About 19% of its calories come from protein, 21% from carbs and 60% from fat.
How it compares with other protein
Among 18 items in Protein, it ranks #16 for fewest calories and #9 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| All-American Club Meats (Ham, Turkey, Bacon) | 140 | 15g | 2g | 7g | 650mg |
| Bacon (2 strips) | 80 | 5g | 1g | 6g | 170mg |
| Black Forest Ham | 70 | 10g | 2g | 2g | 490mg |
| Cold Cut Combo® Meats | 110 | 9g | 1g | 8g | 620mg |
| Egg Patty | 180 | 10g | 2g | 15g | 220mg |
| Genoa Salami (3 slices*) | 70 | 3g | 1g | 6g | 260mg |
| Grilled Chicken | 80 | 16g | 1g | 2g | 210mg |
| Grilled Chicken, Sweet Onion Teriyaki Glazed | 110 | 16g | 9g | 2g | 350mg |
| Meatballs | 250 | 12g | 13g | 17g | 700mg |
| Oven-Roasted Turkey | 50 | 11g | 1g | 0g | 450mg |
| Pastrami | 320 | 15g | 2g | 29g | 850mg |
| Pepperoni, (3 slices) | 80 | 3g | 1g | 7g | 290mg |
| Roast Beef | 80 | 15g | 2g | 2g | 420mg |
| Rotisserie-Style Chicken | 90 | 15g | 0g | 4g | 400mg |
| Steak (no cheese) | 110 | 17g | 2g | 5g | 450mg |
| Subway Club® Meats (Turkey, Ham, Roast Beef) | 100 | 17g | 3g | 3g | 690mg |
| Tuna | 250 | 12g | 0g | 23g | 310mg |
| Veggie Patty | 170 | 6g | 17g | 9g | 320mg |
Nutrition Facts
Serving: 136 g
Calories250
% Daily Value*
- Total Fat 17g
- 22%
- Saturated Fat 7g
- 35%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 700mg
- 30%
- Total Carbohydrate 13g
- 5%
- Dietary Fiber 2g
- 7%
- Total Sugars 4g
- Protein 12g
- 24%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Subway U.S. Nutrition Information (October 2026), checked October 2026.