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Popeyes BoldBQ™ Nutrition Facts

One serving of Popeyes BoldBQ™ (1 serving) has 60 calories, 0g of protein, 14g of carbohydrates (14g net carbs), 0g of fat and 400mg of sodium.

About 0% of its calories come from protein, 100% from carbs and 0% from fat.

How it compares with other dipping sauces

Among 8 items in Dipping Sauces, it ranks #3 for fewest calories and #4 for most protein.

ItemCalProteinCarbsFatSodium
Bayou Buffalo™500g2g5g400mg
BoldBQ™600g14g0g400mg
Blackened Ranch1100g2g11g230mg
Buttermilk Ranch1300g2g14g200mg
Mardi Gras Mustard™901g4g8g210mg
Sweet Heat®700g19g0g290mg
Wild Honey Mustard1100g5g11g140mg
Cocktail Sauce351g9g0g370mg

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Nutrition Facts

Serving: 1 serving

Calories60

% Daily Value*

Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 0g
0%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Popeyes USA Nutrition Guide (November 2026), checked November 2026.