Panda Express Honey Sesame Chicken Breast Nutrition Facts
One serving of Panda Express Honey Sesame Chicken Breast (6.2 oz) has 420 calories, 16g of protein, 44g of carbohydrates (42g net carbs), 20g of fat and 540mg of sodium.
About 15% of its calories come from protein, 42% from carbs and 43% from fat.
Allergens listed by Panda Express: Sesame, Soy, Wheat.
How it compares with other entrees
Among 14 items in Entrees, it ranks #12 for fewest calories and #6 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Eggplant Tofu | 310 | 8g | 23g | 21g | 350mg |
| Super Greens (entree) | 45 | 3g | 5g | 2g | 130mg |
| Black Pepper Chicken | 200 | 15g | 9g | 12g | 1,070mg |
| Kung Pao Chicken | 270 | 20g | 16g | 14g | 1,300mg |
| Grilled Teriyaki Chicken | 280 | 38g | 13g | 9g | 610mg |
| Mushroom Chicken | 180 | 13g | 12g | 9g | 820mg |
| The Original Orange Chicken® | 560 | 19g | 63g | 25g | 1,000mg |
| Honey Sesame Chicken Breast | 420 | 16g | 44g | 20g | 540mg |
| String Bean Chicken Breast | 210 | 15g | 15g | 10g | 600mg |
| SweetFire Chicken Breast® | 360 | 15g | 40g | 15g | 370mg |
| Beijing Beef® | 480 | 14g | 46g | 27g | 600mg |
| Broccoli Beef | 190 | 17g | 14g | 7g | 600mg |
| Black Pepper Sirloin Steak | 200 | 17g | 15g | 8g | 560mg |
| Honey Walnut Shrimp | 340 | 13g | 28g | 20g | 790mg |
Related Panda Express guides
Nutrition Facts
Serving: 6.2 oz
Calories420
% Daily Value*
- Total Fat 20g
- 26%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 540mg
- 23%
- Total Carbohydrate 44g
- 16%
- Dietary Fiber 2g
- 7%
- Total Sugars 19g
- Protein 16g
- 32%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Panda Express official Nutrition & Allergen Information page (US), checked November 2026.