Moe's Southwest Grill Pinto Beans, Jr. / Taco portion Nutrition Facts
One serving of Moe's Southwest Grill Pinto Beans, Jr. / Taco portion (1 serving) has 30 calories, 2g of protein, 6g of carbohydrates (4g net carbs), 0g of fat and 100mg of sodium.
About 25% of its calories come from protein, 75% from carbs and 0% from fat.
How it compares with other beans
Among 8 items in Beans, it ranks #2 for fewest calories and #8 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Black Beans, Jr. / Taco portion | 30 | 2g | 6g | 0g | 120mg |
| Black Beans, Burrito / Bowl portion | 60 | 3g | 12g | 0g | 240mg |
| Black Beans, Cup | 120 | 6g | 24g | 0g | 480mg |
| Black Beans, Bowl | 220 | 10g | 40g | 0g | 800mg |
| Pinto Beans, Jr. / Taco portion | 30 | 2g | 6g | 0g | 100mg |
| Pinto Beans, Burrito / Bowl portion | 60 | 3g | 12g | 0g | 200mg |
| Pinto Beans, Cup | 120 | 6g | 24g | 0g | 400mg |
| Pinto Beans, Bowl | 200 | 10g | 40g | 0g | 670mg |
Nutrition Facts
Serving: 1 serving
Calories30
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 100mg
- 4%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 2g
- 7%
- Total Sugars 0g
- Protein 2g
- 4%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Moe's Southwest Grill Nutrition Chart (2026, R4), checked November 2026.