McDonald's Chocolate Shake Nutrition Facts
One serving of McDonald's Chocolate Shake (1 serving) has 520 calories, 12g of protein, 85g of carbohydrates (85g net carbs), 14g of fat and 250mg of sodium.
About 9% of its calories come from protein, 66% from carbs and 25% from fat.
How it compares with other sweets & treats
Among 10 items in Sweets & Treats, it ranks #9 for fewest calories and #1 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| OREO McFlurry | 410 | 10g | 64g | 13g | 210mg |
| M&M'S McFlurry | 570 | 11g | 85g | 19g | 170mg |
| Vanilla Cone | 200 | 5g | 33g | 5g | 80mg |
| Chocolate Shake | 520 | 12g | 85g | 14g | 250mg |
| Vanilla Shake | 480 | 10g | 80g | 13g | 210mg |
| Strawberry Shake | 470 | 10g | 77g | 13g | 160mg |
| Hot Fudge Sundae | 330 | 8g | 51g | 10g | 170mg |
| Hot Caramel Sundae | 330 | 7g | 58g | 7g | 150mg |
| Baked Apple Pie | 230 | 2g | 33g | 11g | 100mg |
| Chocolate Chip Cookie | 170 | 2g | 22g | 8g | 95mg |
Nutrition Facts
Serving: 1 serving
Calories520
% Daily Value*
- Total Fat 14g
- 18%
- Saturated Fat 9g
- 45%
- Trans Fat 0.5g
- Cholesterol 55mg
- 18%
- Sodium 250mg
- 11%
- Total Carbohydrate 85g
- 31%
- Dietary Fiber 0g
- 0%
- Total Sugars 67g
- Protein 12g
- 24%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: McDonald's official Nutrition Calculator (US), read in the browser, checked November 2026.