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Five Guys Sauce Nutrition Facts

One serving of Five Guys Sauce (35 g) has 169 calories, 1g of protein, 4g of carbohydrates (4g net carbs), 15g of fat and 300mg of sodium.

About 1% of its calories come from protein, 10% from carbs and 88% from fat.

How it compares with other sauces

Among 2 items in Sauces, it ranks #2 for fewest calories and #2 for most protein.

ItemCalProteinCarbsFatSodium
Cheese Sauce924g7g6g622mg
Five Guys Sauce1691g4g15g300mg

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Nutrition Facts

Serving: 35 g

Calories170

% Daily Value*

Total Fat 15g
19%
Saturated Fat 3g
14%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 300mg
13%
Total Carbohydrate 4g
1%
Dietary Fiber 0.5g
2%
Total Sugars 3g
Protein 0.5g
1%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Five Guys US Nutrition & Allergen Guide (September 2026), checked September 2026.