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Five Guys Cheese Sauce Nutrition Facts

One serving of Five Guys Cheese Sauce (90 g) has 92 calories, 4g of protein, 7g of carbohydrates (7g net carbs), 6g of fat and 622mg of sodium.

About 16% of its calories come from protein, 29% from carbs and 55% from fat.

How it compares with other sauces

Among 2 items in Sauces, it ranks #1 for fewest calories and #1 for most protein.

ItemCalProteinCarbsFatSodium
Cheese Sauce924g7g6g622mg
Five Guys Sauce1691g4g15g300mg

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Nutrition Facts

Serving: 90 g

Calories90

% Daily Value*

Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0.5g
Cholesterol 10mg
3%
Sodium 622mg
27%
Total Carbohydrate 7g
3%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 4g
8%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Five Guys US Nutrition & Allergen Guide (September 2026), checked September 2026.