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Chipotle Sofritas Nutrition Facts

One serving of Chipotle Sofritas (4 oz) has 150 calories, 8g of protein, 9g of carbohydrates (6g net carbs), 10g of fat and 560mg of sodium.

About 20% of its calories come from protein, 23% from carbs and 57% from fat.

How it compares with other protein

Among 5 items in Protein, it ranks #2 for fewest calories and #5 for most protein.

ItemCalProteinCarbsFatSodium
Barbacoa17024g2g7g530mg
Chicken18032g0g7g310mg
Carnitas21023g0g12g450mg
Steak15021g1g6g330mg
Sofritas1508g9g10g560mg

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Nutrition Facts

Serving: 4 oz

Calories150

% Daily Value*

Total Fat 10g
13%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 560mg
24%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
11%
Total Sugars 5g
Protein 8g
16%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Chipotle Nutrition Facts (US, March 2025 menu PDF), checked March 2025.