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Chipotle Carnitas Nutrition Facts

One serving of Chipotle Carnitas (4 oz) has 210 calories, 23g of protein, 0g of carbohydrates (0g net carbs), 12g of fat and 450mg of sodium.

About 46% of its calories come from protein, 0% from carbs and 54% from fat.

How it compares with other protein

Among 5 items in Protein, it ranks #5 for fewest calories and #3 for most protein.

ItemCalProteinCarbsFatSodium
Barbacoa17024g2g7g530mg
Chicken18032g0g7g310mg
Carnitas21023g0g12g450mg
Steak15021g1g6g330mg
Sofritas1508g9g10g560mg

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Nutrition Facts

Serving: 4 oz

Calories210

% Daily Value*

Total Fat 12g
15%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 450mg
20%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23g
46%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Chipotle Nutrition Facts (US, March 2025 menu PDF), checked March 2025.