Chick-fil-A Chicken, Egg & Cheese Muffin Nutrition Facts

One serving of Chick-fil-A Chicken, Egg & Cheese Muffin (187g) has 410 calories, 27g of protein, 36g of carbohydrates (35g net carbs), 18g of fat and 1,320mg of sodium.

About 26% of its calories come from protein, 35% from carbs and 39% from fat.

How it compares with other breakfast

Among 49 items in Breakfast, it ranks #22 for fewest calories and #17 for most protein. Showing the closest items by calories.

Item	Cal	Protein	Carbs	Fat	Sodium
Hash Brown Scramble Bowl w/ Grilled Filet	410	30g	15g	26g	1,200mg
Chicken, Egg & Cheese Muffin	410	27g	36g	18g	1,320mg
Large Hash Browns	420	4g	35g	29g	700mg
Bacon, Egg & Cheese Biscuit	420	15g	38g	23g	1,220mg
Hash Brown Scramble Burrito w/ No Meat - no hash browns	440	21g	35g	24g	950mg
Chicken & Waffles Breakfast Sandwich w/ Grilled Filet	440	20g	47g	19g	830mg
Hash Brown Scramble Bowl w/ Bacon	450	23g	15g	32g	1,060mg
Spicy Chicken Biscuit	450	19g	44g	22g	1,570mg
4 ct Chick-fil-A Chick-n-Minis®	360	20g	41g	13g	1,060mg
Chick-fil-A® Chicken Biscuit	460	19g	45g	23g	1,510mg
Hash Brown Scramble Bowl w/ Nuggets	470	29g	19g	30g	1,350mg
Hash Brown Scramble Bowl w/ No Meat	350	17g	16g	24g	770mg
Hash Brown Scramble Bowl w/ Spicy Chicken - no hash browns	350	31g	9g	22g	1,340mg
Buttery Biscuit	350	4g	53g	15g	760mg
Hash Brown Scramble Bowl w/ Sausage	480	23g	15g	37g	1,020mg

Related Chick-fil-A guides

Add Chicken, Egg & Cheese Muffin to an order →

Nutrition Facts

Serving: 187g

Calories410

% Daily Value*

Total Fat 18g: 23%
Saturated Fat 6g: 30%
Trans Fat 0g
Cholesterol 215mg: 72%
Sodium 1,320mg: 57%
Total Carbohydrate 36g: 13%
Dietary Fiber 1g: 4%
Total Sugars 4g
Protein 27g: 54%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Chick-fil-A official Nutrition & Allergens page (US), checked November 2026.