Burger King 8 Pc. Mozzarella Fries Nutrition Facts
One serving of Burger King 8 Pc. Mozzarella Fries (8 pieces) has 440 calories, 19g of protein, 48g of carbohydrates (46g net carbs), 24g of fat and 1,570mg of sodium.
About 16% of its calories come from protein, 40% from carbs and 45% from fat.
Allergens listed by Burger King: Milk, Soy, Wheat, Fish.
How it compares with other sides
Among 20 items in Sides, it ranks #17 for fewest calories and #2 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Value French Fries | 230 | 3g | 31g | 10g | 200mg |
| Small French Fries | 300 | 4g | 40g | 13g | 270mg |
| Medium French Fries | 370 | 5g | 50g | 17g | 330mg |
| Large French Fries | 440 | 6g | 60g | 20g | 400mg |
| Value Onion Rings | 170 | 2g | 22g | 8g | 300mg |
| Small Onion Rings | 230 | 3g | 31g | 11g | 410mg |
| Medium Onion Rings | 290 | 4g | 39g | 13g | 530mg |
| Large Onion Rings | 430 | 5g | 57g | 20g | 770mg |
| Value Have-sies™ | 220 | 3g | 27g | 9g | 280mg |
| Small Have-sies™ | 280 | 4g | 38g | 13g | 390mg |
| Medium Have-sies™ | 350 | 4g | 47g | 16g | 490mg |
| Large Have-sies™ | 490 | 6g | 67g | 23g | 700mg |
| 8 Pc. Cheesy Bacon Tots | 260 | 8g | 33g | 11g | 990mg |
| 4 Pc. Cheesy Bacon Tots | 130 | 4g | 16g | 5g | 500mg |
| 8 Pc. Jalapeño Cheddar Bites | 460 | 13g | 54g | 21g | 1,410mg |
| 4 Pc. Jalapeño Cheddar Bites | 230 | 6g | 27g | 11g | 700mg |
| Mott's® Applesauce | 50 | 0g | 13g | 0g | 0mg |
| 12 Pc. Mozzarella Fries | 660 | 29g | 71g | 36g | 2,270mg |
| 8 Pc. Mozzarella Fries | 440 | 19g | 48g | 24g | 1,570mg |
| 4 Pc. Mozzarella Fries | 220 | 10g | 24g | 12g | 790mg |
Nutrition Facts
Serving: 8 pieces
Calories440
% Daily Value*
- Total Fat 24g
- 31%
- Saturated Fat 8g
- 40%
- Trans Fat 1g
- Cholesterol 40mg
- 13%
- Sodium 1,570mg
- 68%
- Total Carbohydrate 48g
- 17%
- Dietary Fiber 2g
- 7%
- Total Sugars 4g
- Protein 19g
- 38%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Burger King official Nutrition Explorer (US), read in the browser, checked November 2026.