Panda Express Chow Fun Nutrition Facts
One serving of Panda Express Chow Fun (12 oz) has 580 calories, 13g of protein, 103g of carbohydrates (102g net carbs), 13g of fat and 1,570mg of sodium.
About 9% of its calories come from protein, 71% from carbs and 20% from fat.
Allergens listed by Panda Express: Milk, Soy, Wheat.
How it compares with other sides (bowl, plate & bigger plate base)
Among 6 items in Sides (Bowl, Plate & Bigger Plate base), it ranks #4 for fewest calories and #4 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Chow Mein | 520 | 14g | 89g | 12g | 1,040mg |
| Chow Fun | 580 | 13g | 103g | 13g | 1,570mg |
| Fried Rice | 610 | 15g | 109g | 13g | 810mg |
| White Steamed Rice | 570 | 11g | 129g | 0g | 0mg |
| Quinoa Fried Rice | 600 | 15g | 91g | 19g | 740mg |
| Super Greens | 180 | 8g | 17g | 9g | 660mg |
Nutrition Facts
Serving: 12 oz
Calories580
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 1,570mg
- 68%
- Total Carbohydrate 103g
- 37%
- Dietary Fiber 1g
- 4%
- Total Sugars 8g
- Protein 13g
- 26%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Panda Express official Nutrition & Allergen Information page (US), checked November 2026.