Moe's Southwest Grill Seasoned Rice, Bowl Nutrition Facts
One serving of Moe's Southwest Grill Seasoned Rice, Bowl (bowl) has 500 calories, 10g of protein, 90g of carbohydrates (90g net carbs), 10g of fat and 1,130mg of sodium.
About 8% of its calories come from protein, 73% from carbs and 18% from fat.
How it compares with other rice
Among 8 items in Rice, it ranks #8 for fewest calories and #1 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Seasoned Rice, Jr. Burrito portion | 94 | 2g | 18g | 2g | 226mg |
| Seasoned Rice, Burrito portion | 150 | 3g | 27g | 3g | 339mg |
| Seasoned Rice, Bowl / Cup portion | 300 | 6g | 54g | 6g | 678mg |
| Seasoned Rice, Bowl | 500 | 10g | 90g | 10g | 1,130mg |
| Cilantro Lime Rice, Jr. Burrito portion | 93 | 2g | 18g | 2g | 154mg |
| Cilantro Lime Rice, Burrito portion | 140 | 3g | 27g | 3g | 231mg |
| Cilantro Lime Rice, Bowl / Cup portion | 280 | 6g | 54g | 6g | 462mg |
| Cilantro Lime Rice, Bowl | 470 | 10g | 90g | 10g | 770mg |
Nutrition Facts
Serving: bowl
Calories500
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 1,130mg
- 49%
- Total Carbohydrate 90g
- 33%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 10g
- 20%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Moe's Southwest Grill Nutrition Chart (2026, R4), checked November 2026.