Moe's Southwest Grill Hard Rock Nutrition Facts
One serving of Moe's Southwest Grill Hard Rock (1 serving) has 10 calories, 0g of protein, 1g of carbohydrates (0g net carbs), 0g of fat and 100mg of sodium.
About 0% of its calories come from protein, 100% from carbs and 0% from fat.
How it compares with other salsas & sauces
Among 11 items in Salsas & Sauces, it ranks #2 for fewest calories and #7 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Roasted Corn Salsa | 80 | 1g | 9g | 4g | 250mg |
| New Pico | 10 | 0g | 3g | 0g | 190mg |
| Moe's Sauce | 110 | 1g | 3g | 11g | 410mg |
| Poblano Crema | 40 | 1g | 2g | 3g | 200mg |
| Chili Lime Sauce | 100 | 0g | 4g | 9g | 330mg |
| Hard Rock | 10 | 0g | 1g | 0g | 100mg |
| Chipotle Ranch | 140 | 1g | 2g | 15g | 140mg |
| Southwest Vinaigrette | 130 | 0g | 3g | 13g | 350mg |
| House-Made Salsa | 10 | 0g | 2g | 0g | 160mg |
| Tomatillo Salsa | 10 | 0g | 1g | 0g | 150mg |
| Spicy Red Salsa | 10 | 0g | 2g | 0g | 250mg |
Nutrition Facts
Serving: 1 serving
Calories10
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 100mg
- 4%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 1g
- 4%
- Total Sugars 0g
- Protein 0g
- 0%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Moe's Southwest Grill Nutrition Chart (2026, R4), checked November 2026.