Moe's Southwest Grill 12” Flour Tortilla Nutrition Facts
One serving of Moe's Southwest Grill 12” Flour Tortilla (1 serving) has 310 calories, 8g of protein, 51g of carbohydrates (50g net carbs), 8g of fat and 320mg of sodium.
About 10% of its calories come from protein, 66% from carbs and 23% from fat.
How it compares with other tortilla, shell or chips
Among 5 items in Tortilla, shell or chips, it ranks #5 for fewest calories and #1 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| 12” Flour Tortilla | 310 | 8g | 51g | 8g | 320mg |
| 8” Flour Tortilla | 100 | 2g | 17g | 3g | 180mg |
| 6” Flour Tortilla | 70 | 2g | 11g | 2g | 120mg |
| 6” Crispy Corn Tortilla/Stack Shell | 40 | 1g | 3g | 3g | 25mg |
| Tortilla Chips (ingredient portion) | 140 | 2g | 18g | 7g | 75mg |
Nutrition Facts
Serving: 1 serving
Calories310
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 320mg
- 14%
- Total Carbohydrate 51g
- 19%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Protein 8g
- 16%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Moe's Southwest Grill Nutrition Chart (2026, R4), checked November 2026.