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Five Guys Hamburger Bun Nutrition Facts

One serving of Five Guys Hamburger Bun (77 g) has 240 calories, 7g of protein, 35g of carbohydrates (34g net carbs), 8g of fat and 310mg of sodium.

About 12% of its calories come from protein, 58% from carbs and 30% from fat.

How it compares with other bun

Among 3 items in Bun, it ranks #3 for fewest calories and #1 for most protein.

ItemCalProteinCarbsFatSodium
Mini Bun1203g20g3g170mg
Hamburger Bun2407g35g8g310mg
Hot Dog Buns2206g33g7g290mg

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Nutrition Facts

Serving: 77 g

Calories240

% Daily Value*

Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 310mg
13%
Total Carbohydrate 35g
13%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 7g
14%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Five Guys US Nutrition & Allergen Guide (September 2026), checked September 2026.