Five Guys Cheese (1 slice) Nutrition Facts
One serving of Five Guys Cheese (1 slice) (19 g) has 70 calories, 4g of protein, 1g of carbohydrates (1g net carbs), 6g of fat and 300mg of sodium.
About 22% of its calories come from protein, 3% from carbs and 75% from fat.
How it compares with other toppings & cheese
Among 16 items in Toppings & Cheese, it ranks #15 for fewest calories and #1 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| A.1.® Sauce | 15 | 0g | 3g | 0g | 280mg |
| BBQ Sauce | 49 | 1g | 15g | 0g | 400mg |
| Cheese (1 slice) | 70 | 4g | 1g | 6g | 300mg |
| Cheese (1/2 slice) | 35 | 2g | 1g | 3g | 165mg |
| Green Peppers | 3 | 0g | 1g | 0g | 1mg |
| Grilled Mushrooms | 6 | 0g | 1g | 0g | 50mg |
| Hot Sauce | 0 | 0g | 0g | 0g | 200mg |
| Jalapeño Peppers | 3 | 0g | 1g | 0g | 0mg |
| Ketchup | 30 | 0g | 5g | 0g | 160mg |
| Lettuce | 3 | 0g | 1g | 0g | 3mg |
| Mayonnaise | 111 | 0g | 0g | 11g | 70mg |
| Mustard | 0 | 0g | 0g | 0g | 55mg |
| Onions / Grilled Onions | 11 | 0g | 2g | 0g | 1mg |
| Pickles | 0 | 0g | 0g | 0g | 260mg |
| Relish | 16 | 0g | 4g | 0g | 85mg |
| Tomatoes | 8 | 1g | 2g | 0g | 3mg |
Nutrition Facts
Serving: 19 g
Calories70
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 3.5g
- 18%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 300mg
- 13%
- Total Carbohydrate 0.5g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0.5g
- Protein 4g
- 8%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Five Guys US Nutrition & Allergen Guide (September 2026), checked September 2026.