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Popeyes Cinnamon Apple Pie Nutrition Facts

One serving of Popeyes Cinnamon Apple Pie (1 serving) has 280 calories, 3g of protein, 35g of carbohydrates (33g net carbs), 14g of fat and 260mg of sodium.

About 4% of its calories come from protein, 50% from carbs and 45% from fat.

How it compares with other desserts

Among 2 items in Desserts, it ranks #1 for fewest calories and #2 for most protein.

ItemCalProteinCarbsFatSodium
Cinnamon Apple Pie2803g35g14g260mg
Strawberry & Cream Cheese Pie3004g34g17g290mg

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Nutrition Facts

Serving: 1 serving

Calories280

% Daily Value*

Total Fat 14g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 35g
13%
Dietary Fiber 2g
7%
Total Sugars 14g
Protein 3g
6%

* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.

Source: Popeyes USA Nutrition Guide (November 2026), checked November 2026.