Chick-fil-A Waffle Nutrition Facts
One serving of Chick-fil-A Waffle (83g) has 380 calories, 5g of protein, 52g of carbohydrates (47g net carbs), 18g of fat and 330mg of sodium.
About 5% of its calories come from protein, 53% from carbs and 42% from fat.
How it compares with other buns
Among 5 items in Buns, it ranks #5 for fewest calories and #2 for most protein.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Waffle | 380 | 5g | 52g | 18g | 330mg |
| Gluten Free Bun | 180 | 3g | 37g | 4g | 400mg |
| Buttery White Bun | 180 | 5g | 29g | 6g | 240mg |
| Multigrain Brioche Bun | 210 | 7g | 38g | 5g | 310mg |
| White Bun (Unbuttered) | 150 | 5g | 28g | 1g | 240mg |
Nutrition Facts
Serving: 83g
Calories380
% Daily Value*
- Total Fat 18g
- 23%
- Saturated Fat 7g
- 35%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 330mg
- 14%
- Total Carbohydrate 52g
- 19%
- Dietary Fiber 5g
- 18%
- Total Sugars 27g
- Protein 5g
- 10%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Chick-fil-A official Nutrition & Allergens page (US), checked November 2026.