Chick-fil-A 1% Milk Nutrition Facts
One serving of Chick-fil-A 1% Milk (213g) has 90 calories, 7g of protein, 10g of carbohydrates (10g net carbs), 2g of fat and 105mg of sodium.
About 33% of its calories come from protein, 47% from carbs and 21% from fat.
How it compares with other drinks & coffee
Among 75 items in Drinks & Coffee, it ranks #27 for fewest calories and #10 for most protein. Showing the closest items by calories.
| Item | Cal | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Pineapple Dragonfruit Diet Lemonade | 90 | 0g | 21g | 0g | 25mg |
| Small Freshly-Brewed Sweetened Iced Tea | 90 | 0g | 22g | 0g | 0mg |
| Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade) | 90 | 0g | 23g | 0g | 0mg |
| 1% Milk | 90 | 7g | 10g | 2g | 105mg |
| Large Chick-fil-A® Diet Lemonade | 80 | 0g | 23g | 0g | 15mg |
| Small Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade) | 80 | 0g | 20g | 0g | 5mg |
| Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade) | 100 | 0g | 26g | 0g | 0mg |
| Medium Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade) | 110 | 0g | 29g | 0g | 5mg |
| Gallon Chick-fil-A® Iced Tea (1/2 Sweet Tea, 1/2 Unsweet Tea) | 70 | 0g | 18g | 0g | 0mg |
| Gallon Pineapple Dragonfruit Diet Lemonade | 70 | 0g | 16g | 0g | 20mg |
| Gallon Pineapple Dragonfruit Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade) | 110 | 0g | 27g | 0g | 10mg |
| Gallon Pineapple Dragonfruit Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade) | 110 | 0g | 28g | 0g | 15mg |
| Toasted Marshmallow Hot Coffee | 110 | 0g | 26g | 0g | 65mg |
| Medium Freshly-Brewed Sweetened Iced Tea | 120 | 0g | 31g | 0g | 0mg |
| Medium Chick-fil-A® Diet Lemonade | 60 | 0g | 15g | 0g | 10mg |
Nutrition Facts
Serving: 213g
Calories90
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 105mg
- 5%
- Total Carbohydrate 10g
- 4%
- Dietary Fiber 0g
- 0%
- Total Sugars 10g
- Protein 7g
- 14%
* Percent Daily Values are based on a 2,000 calorie diet. Figures are estimates from published restaurant data; actual portions vary by location.
Source: Chick-fil-A official Nutrition & Allergens page (US), checked November 2026.